kyler wang 5000m row
5,000m
Meters
21:28.7
Time
2:08.8
Pace
311
Calories
160
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 104 |
July 30, 2022 09:45:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.7 | 5,000m | 2:08.8 | 164 | 862 | 21 | 160 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 21 | 151 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 20 | 152 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 20 | 158 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 22 | 165 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 24 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.