kyler wang 5000m row
5,000m
Meters
20:21.1
Time
2:02.1
Pace
324
Calories
154
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 108 |
August 03, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.1 | 5,000m | 2:02.1 | 192 | 961 | 22 | 154 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 22 | 141 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 22 | 153 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 22 | 154 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 22 | 154 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 24 | 170 |
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Workout Graph
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