kyler wang 5000m row
5,000m
Meters
20:46.3
Time
2:04.6
Pace
316
Calories
163
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 103 |
August 05, 2022 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.3 | 5,000m | 2:04.6 | 181 | 922 | 22 | 163 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 22 | 150 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 22 | 159 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 23 | 166 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 23 | 168 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 23 | 175 |
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Workout Graph
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