kyler wang 5000m row
5,000m
Meters
21:13.4
Time
2:07.3
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 103 |
August 07, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.4 | 5,000m | 2:07.3 | 170 | 883 | 21 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 21 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 20 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 21 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 22 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 23 |
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Workout Graph
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