kyler wang 5000m row
5,000m
Meters
19:52.0
Time
1:59.2
Pace
332
Calories
170
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 104 |
August 09, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.0 | 5,000m | 1:59.2 | 207 | 1011 | 24 | 170 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 22 | 157 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 23 | 159 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 24 | 172 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 25 | 178 |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 27 | 185 |
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Workout Graph
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