kyler wang 5000m row
5,000m
Meters
20:58.2
Time
2:05.8
Pace
314
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 103 |
August 15, 2022 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.2 | 5,000m | 2:05.8 | 176 | 904 | 21 | 144 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 21 | 125 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 21 | 138 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 22 | 146 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 22 | 148 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 22 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.