kyler wang 30:00 row
7,298m
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
158
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
August 19, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,298m | 2:03.3 | 187 | 942 | 19 | 158 |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 20 | 155 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 20 | 157 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 20 | 158 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 20 | 160 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 20 | 162 |
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Workout Graph
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