kyler wang 5000m row
5,000m
Meters
20:44.2
Time
2:04.4
Pace
317
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
August 20, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.2 | 5,000m | 2:04.4 | 182 | 925 | 21 | 156 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 21 | 147 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 21 | 152 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 21 | 156 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 22 | 161 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 23 | 167 |
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Workout Graph
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