kyler wang 3000m row
3,000m
Meters
12:18.3
Time
2:03.0
Pace
191
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
August 21, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.3 | 3,000m | 2:03.0 | 188 | 946 | 19 |
| 2:29.3 | 600m | 2:04.4 | 182 | 925 | 19 |
| 2:26.2 | 1,200m | 2:01.8 | 194 | 966 | 20 |
| 2:27.3 | 1,800m | 2:02.7 | 189 | 951 | 20 |
| 2:28.4 | 2,400m | 2:03.6 | 185 | 936 | 20 |
| 2:27.1 | 3,000m | 2:02.5 | 190 | 953 | 20 |
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Workout Graph
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