kyler wang 5000m row
5,000m
Meters
21:05.2
Time
2:06.5
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
August 22, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.2 | 5,000m | 2:06.5 | 173 | 894 | 20 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 20 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 20 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 21 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 21 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 22 |
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Workout Graph
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