kyler wang 5000m row
5,000m
Meters
20:55.5
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
August 26, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.5 | 5,000m | 2:05.5 | 177 | 908 | 21 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 21 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 21 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 21 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 22 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 23 |
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Workout Graph
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