kyler wang 1x500m/1:00r row
500m
Meters
3:00.6
Time
3:00.6
Pace
25
Calories
| Rest Distance | 293m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 793m |
| Overall Time | 4:00.6 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 31 |
| Stroke Count | 133 |
August 28, 2022 10:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.6 | 500m | 3:00.6 | 59 | 504 | 31 | |
| 3:00.6 | 500m | 3:00.6 | 59 | 504 | 31 | |
| r293m |
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Workout Graph
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