kyler wang 5000m row
5,000m
Meters
21:54.9
Time
2:11.4
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
August 29, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.9 | 5,000m | 2:11.4 | 154 | 829 | 20 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 20 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 20 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 21 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 21 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 22 |
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Workout Graph
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