kyler wang 5000m row
5,000m
Meters
21:27.6
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 104 |
September 03, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.6 | 5,000m | 2:08.7 | 164 | 864 | 20 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 20 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 20 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 20 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 21 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 22 |
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Workout Graph
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