kyler wang 5000m row
5,000m
Meters
21:26.0
Time
2:08.6
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 92 |
September 05, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.0 | 5,000m | 2:08.6 | 165 | 866 | 20 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 20 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 19 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 20 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 20 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 22 |
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Workout Graph
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