kyler wang 3000m row
3,000m
Meters
12:10.6
Time
2:01.7
Pace
194
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 110 |
September 06, 2022 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.6 | 3,000m | 2:01.7 | 194 | 967 | 20 |
| 2:28.7 | 600m | 2:03.9 | 184 | 933 | 21 |
| 2:29.9 | 1,200m | 2:04.9 | 180 | 917 | 20 |
| 2:27.8 | 1,800m | 2:03.1 | 187 | 944 | 20 |
| 2:22.3 | 2,400m | 1:58.5 | 210 | 1022 | 22 |
| 2:21.9 | 3,000m | 1:58.2 | 212 | 1028 | 22 |
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Workout Graph
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