kyler wang 5000m row
5,000m
Meters
21:49.1
Time
2:10.9
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 17 |
| Stroke Count | 395 |
| Drag Factor | 94 |
September 09, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.1 | 5,000m | 2:10.9 | 156 | 836 | 17 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 17 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 18 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 18 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 18 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 19 |
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Workout Graph
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