kyler wang 5000m row
5,000m
Meters
21:03.9
Time
2:06.3
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 93 |
September 15, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.9 | 5,000m | 2:06.3 | 173 | 896 | 19 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 20 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 19 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 20 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 20 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 20 |
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Workout Graph
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