kyler wang 5000m row
5,000m
Meters
21:06.8
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 94 |
September 19, 2022 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.8 | 5,000m | 2:06.6 | 172 | 892 | 19 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 19 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 19 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 20 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 20 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 21 |
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Workout Graph
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