kyler wang 5000m row
5,000m
Meters
21:05.5
Time
2:06.5
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 387 |
| Drag Factor | 113 |
October 19, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.5 | 5,000m | 2:06.5 | 173 | 894 | 18 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 18 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 19 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 18 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 18 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 19 |
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Workout Graph
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