kyler wang 5000m row
5,000m
Meters
21:08.4
Time
2:06.8
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 109 |
October 25, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.4 | 5,000m | 2:06.8 | 172 | 890 | 18 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 18 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 18 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 18 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 18 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 18 |
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Workout Graph
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