kyler wang 5000m row
5,000m
Meters
21:09.4
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 113 |
October 30, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.4 | 5,000m | 2:06.9 | 171 | 888 | 19 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 19 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 19 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 19 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 19 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.