kyler wang 5000m row
5,000m
Meters
21:15.7
Time
2:07.5
Pace
315
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 108 |
November 08, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.7 | 5,000m | 2:07.5 | 169 | 880 | 19 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 20 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 19 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 19 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 18 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 20 |
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Workout Graph
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