kyler wang 5000m row
5,000m
Meters
21:18.9
Time
2:07.8
Pace
308
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 398 |
| Drag Factor | 115 |
February 04, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.9 | 5,000m | 2:07.8 | 167 | 875 | 18 | 152 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 19 | 143 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 18 | 151 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 19 | 154 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 19 | 154 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 19 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.