kyler wang 5000m row
5,000m
Meters
21:14.6
Time
2:07.4
Pace
310
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 99 |
February 05, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.6 | 5,000m | 2:07.4 | 169 | 881 | 19 | 155 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 20 | 147 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 19 | 151 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 20 | 155 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 20 | 160 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 20 | 164 |
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Workout Graph
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