kyler wang 5000m row
5,000m
Meters
21:25.8
Time
2:08.5
Pace
308
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 107 |
March 01, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.8 | 5,000m | 2:08.5 | 165 | 866 | 19 | 149 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 19 | 143 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 19 | 141 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 19 | 152 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 20 | 152 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 20 | 159 |
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Workout Graph
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