kyler wang 5000m row
5,000m
Meters
21:09.4
Time
2:06.9
Pace
311
Calories
163
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
March 09, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.4 | 5,000m | 2:06.9 | 171 | 888 | 19 | 163 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 19 | 154 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 19 | 165 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 19 | 163 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 19 | 163 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 20 | 170 |
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Workout Graph
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