kyler wang 5000m row
5,000m
Meters
22:36.7
Time
2:15.6
Pace
292
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
| Drag Factor | 104 |
May 19, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.7 | 5,000m | 2:15.6 | 140 | 782 | 18 | 134 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 19 | 125 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 18 | 133 |
| 4:31.8 | 3,000m | 2:15.9 | 139 | 779 | 18 | 134 |
| 4:32.2 | 4,000m | 2:16.1 | 139 | 777 | 18 | 141 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 19 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.