kyler wang 21:45 row
5,009m
Meters
21:45.5
Time
2:10.3
Pace
303
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 104 |
May 26, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.5 | 5,009m | 2:10.3 | 158 | 844 | 19 | 151 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 147 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 155 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 153 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 158 |
| 21:45.5 | 405m | 2:10.2 | 158 | 845 | 19 | 143 |
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Workout Graph
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