kyler wang 5000m row
5,000m
Meters
21:51.1
Time
2:11.1
Pace
302
Calories
154
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 102 |
May 30, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.1 | 5,000m | 2:11.1 | 155 | 834 | 19 | 154 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 19 | 146 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 19 | 154 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 19 | 155 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 20 | 155 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 20 | 161 |
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Workout Graph
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