kyler wang 5000m row
5,000m
Meters
22:15.6
Time
2:13.5
Pace
298
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
| Drag Factor | 103 |
June 18, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.6 | 5,000m | 2:13.5 | 147 | 805 | 18 | 145 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 18 | 133 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 18 | 145 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 18 | 148 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 19 | 149 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 19 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.