kyler wang 5000m row
5,000m
Meters
22:40.4
Time
2:16.0
Pace
291
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 425 |
| Drag Factor | 101 |
July 27, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.4 | 5,000m | 2:16.0 | 139 | 778 | 18 | 138 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 18 | 125 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 18 | 135 |
| 4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 18 | 137 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 19 | 146 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 19 | 147 |
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Workout Graph
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