kyler wang 5000m row
5,000m
Meters
22:54.3
Time
2:17.4
Pace
290
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 429 |
| Drag Factor | 102 |
August 01, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.3 | 5,000m | 2:17.4 | 135 | 764 | 18 | 128 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 19 | 116 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 18 | 127 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 19 | 128 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 19 | 137 |
| 4:38.1 | 5,000m | 2:19.0 | 130 | 748 | 19 | 134 |
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Workout Graph
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