kyler wang 5000m row
5,000m
Meters
22:58.8
Time
2:17.8
Pace
288
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 428 |
August 02, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.8 | 5,000m | 2:17.8 | 134 | 759 | 18 | 136 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 19 | 129 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 18 | 135 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 19 | 133 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 19 | 140 |
| 4:35.4 | 5,000m | 2:17.7 | 134 | 761 | 19 | 144 |
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Workout Graph
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