kyler wang 5000m row
5,000m
Meters
22:15.7
Time
2:13.5
Pace
298
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 424 |
| Drag Factor | 99 |
August 06, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.7 | 5,000m | 2:13.5 | 147 | 805 | 19 | 152 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 19 | 137 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 19 | 147 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 19 | 152 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 19 | 154 |
| 4:20.5 | 5,000m | 2:10.2 | 158 | 845 | 20 | 170 |
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Workout Graph
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