kyler wang 5000m row
5,000m
Meters
22:10.9
Time
2:13.0
Pace
297
Calories
71
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 425 |
August 07, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.9 | 5,000m | 2:13.0 | 148 | 810 | 19 | 71 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 19 | 71 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 19 | |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 19 | |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 19 | |
| 4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 20 |
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Workout Graph
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