kyler wang 5000m row
5,000m
Meters
23:02.0
Time
2:18.2
Pace
288
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 421 |
| Drag Factor | 100 |
August 14, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.0 | 5,000m | 2:18.2 | 133 | 756 | 18 | 126 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 19 | 117 |
| 4:37.0 | 2,000m | 2:18.5 | 132 | 753 | 18 | 122 |
| 4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 18 | 133 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 18 | 128 |
| 4:39.8 | 5,000m | 2:19.9 | 128 | 739 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.