kyler wang 5000m row
5,000m
Meters
22:41.1
Time
2:16.1
Pace
291
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Stroke Count | 400 |
| Drag Factor | 99 |
August 17, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.1 | 5,000m | 2:16.1 | 139 | 777 | 17 | 136 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 18 | 115 |
| 4:31.5 | 2,000m | 2:15.7 | 140 | 781 | 17 | 131 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 17 | 142 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 17 | 146 |
| 4:31.3 | 5,000m | 2:15.6 | 140 | 782 | 18 | 148 |
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Workout Graph
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