kyler wang 5000m row
5,000m
Meters
22:59.6
Time
2:17.9
Pace
288
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 420 |
| Drag Factor | 101 |
August 28, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.6 | 5,000m | 2:17.9 | 133 | 758 | 18 | 125 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 18 | 117 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 18 | 124 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 18 | 125 |
| 4:39.7 | 4,000m | 2:19.8 | 128 | 740 | 18 | 128 |
| 4:37.4 | 5,000m | 2:18.7 | 131 | 751 | 19 | 134 |
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Workout Graph
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