kyler wang 5000m row
5,000m
Meters
22:53.2
Time
2:17.3
Pace
289
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 430 |
| Drag Factor | 102 |
August 29, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.2 | 5,000m | 2:17.3 | 135 | 765 | 18 | 130 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 18 | 125 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 18 | 127 |
| 4:36.5 | 3,000m | 2:18.2 | 132 | 755 | 19 | 129 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 19 | 134 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.