kyler wang 5000m row
5,000m
Meters
22:26.6
Time
2:14.6
Pace
294
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 419 |
September 04, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.6 | 5,000m | 2:14.6 | 143 | 793 | 18 | 134 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 19 | 122 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 18 | 131 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 18 | 137 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 19 | 140 |
| 4:32.0 | 5,000m | 2:16.0 | 139 | 778 | 19 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.