kyler wang 4999m row
4,999m
Meters
37:50.0
Time
3:47.0
Pace
290
Calories
120
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 107 |
October 12, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.0 | 4,999m | 3:47.0 | 30 | 402 | 19 | 120 |
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 20 | 117 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 19 | 121 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 19 | 122 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 19 | 133 |
| 4:35.8 | 4,999m | 2:18.0 | 133 | 757 | 19 | 107 |
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Workout Graph
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