kyler wang 5000m row
5,000m
Meters
23:21.0
Time
2:20.1
Pace
285
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 428 |
| Drag Factor | 107 |
October 17, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.0 | 5,000m | 2:20.1 | 127 | 738 | 18 | 125 |
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 18 | 118 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 18 | 122 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 18 | 129 |
| 4:40.8 | 4,000m | 2:20.4 | 126 | 735 | 19 | 127 |
| 4:37.4 | 5,000m | 2:18.7 | 131 | 751 | 19 | 131 |
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Workout Graph
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