kyler wang 5000m row
5,000m
Meters
23:19.8
Time
2:19.9
Pace
285
Calories
81
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 107 |
October 18, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.8 | 5,000m | 2:19.9 | 128 | 739 | 19 | 81 |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 19 | 81 |
| 4:43.4 | 2,000m | 2:21.7 | 123 | 723 | 18 | |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 19 | |
| 4:37.6 | 4,000m | 2:18.8 | 131 | 750 | 20 | |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 20 |
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Workout Graph
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