kyler wang 5000m row
5,000m
Meters
23:34.8
Time
2:21.4
Pace
283
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 438 |
| Drag Factor | 107 |
October 20, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.8 | 5,000m | 2:21.4 | 124 | 725 | 18 | 131 |
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 19 | 124 |
| 4:47.5 | 2,000m | 2:23.7 | 118 | 705 | 18 | 129 |
| 4:46.1 | 3,000m | 2:23.0 | 120 | 711 | 18 | 128 |
| 4:43.1 | 4,000m | 2:21.5 | 123 | 724 | 18 | 134 |
| 4:35.4 | 5,000m | 2:17.7 | 134 | 761 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.