kyler wang 5000m row
5,000m
Meters
23:25.6
Time
2:20.5
Pace
286
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 457 |
| Drag Factor | 106 |
October 24, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.6 | 5,000m | 2:20.5 | 126 | 733 | 19 | 127 |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 18 | 120 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 19 | 129 |
| 4:42.8 | 3,000m | 2:21.4 | 124 | 726 | 20 | 127 |
| 4:43.6 | 4,000m | 2:21.8 | 123 | 722 | 20 | 127 |
| 4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 20 | 135 |
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Workout Graph
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