kyler wang 4998m row
4,998m
Meters
37:45.1
Time
3:46.6
Pace
295
Calories
133
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 106 |
October 26, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.1 | 4,998m | 3:46.6 | 30 | 403 | 19 | 133 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 19 | 132 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 19 | 136 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 20 | 137 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 20 | 142 |
| 4:28.2 | 4,998m | 2:14.3 | 144 | 796 | 20 | 118 |
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Workout Graph
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