kyler wang 5000m row
5,000m
Meters
24:39.6
Time
2:27.9
Pace
294
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 442 |
| Drag Factor | 106 |
October 30, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.6 | 5,000m | 2:27.9 | 108 | 671 | 17 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 19 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 18 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 19 |
| 6:02.9 | 4,000m | 3:01.4 | 59 | 501 | 15 |
| 4:37.4 | 5,000m | 2:18.7 | 131 | 751 | 19 |
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Workout Graph
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