kyler wang 5000m row
5,000m
Meters
22:18.2
Time
2:13.8
Pace
296
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 108 |
November 24, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.2 | 5,000m | 2:13.8 | 146 | 802 | 20 | 129 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 20 | 123 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 20 | 125 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 20 | 132 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 20 | 135 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.