kyler wang 5000m row

5,000m

Meters

22:09.3

Time

2:12.9

Pace

297

Calories

141

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate21
Stroke Count470
Drag Factor113

December 21, 2023 07:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:09.3 5,000m 2:12.9 149 812 21 141
4:23.6 1,000m 2:11.8 153 826 21 104
4:27.6 2,000m 2:13.8 146 802 21 145
4:27.1 3,000m 2:13.5 147 805 21 152
4:26.5 4,000m 2:13.2 148 809 21 147
4:24.5 5,000m 2:12.2 151 820 22 157

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Workout Graph

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